I have some time for health and the mind.

New uploads from Andrew Huberman, Peter Attia MD and Hidden Brain.

3 min

Understanding reps in reserve | Jeff Cavaliere, M.S.P.T., C.S.C.S.

Peter Attia MD, 16 hours ago

24 min

The Lie You Tell Every Day

Hidden Brain, 1 day ago

2 hr 18

Access the Sublime & Live Your Best Life | Robert Greene

Andrew Huberman, 2 days ago

2 hr 46

414 ‒ Resistance training as we age: exercise selection, training intensity, and much more

Peter Attia MD, 3 days ago

35 min

Essentials: How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

Andrew Huberman, 6 days ago

2 hr 44

Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley

Andrew Huberman, 9 days ago

2 hr 37

413 ‒ The neuroscience of emotion: challenging conventional theories of emotion and much more

Peter Attia MD, 10 days ago

34 min

Essentials: Developing a Rational Approach to Supplementation for Health & Performance

Andrew Huberman, 13 days ago

2 hr 05

412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, & more

Peter Attia MD, 2 weeks ago

1 hr 53

What Makes Great Leaders & How to Live an Extraordinary Life | Dr. Jared Diamond

Andrew Huberman, 2 weeks ago

30 min

Essentials: Neuralink & Technologies to Enhance Human Brains | Dr. Matt MacDougall

Andrew Huberman, 2 weeks ago

12 min

Stop Trying to Resist Cravings. Do This Instead.

Hidden Brain, 2 weeks ago