Courses, Big Think

Slow productivity with Cal Newport

8 lectures, 50 min in all

Most of us know that multitasking is a trap — that trying to tackle several things at once often results in most of them being done poorly (or not at all). And yet we keep toggling between tasks because modern work environments divert us with emails to answer and meetings to endure. Burnout often results. So what’s the solution? Productivity expert Cal Newport suggests tapping the brakes and practicing what he calls slow productivity, a type of languid intentionality that values long-term output over performative activity. Slow doesn’t have to mean less, though. By working in a more focused, natural manner, you’ll likely accomplish more and feel better about the process. Cal Newport is a computer scientist and the author of the book Slow Productivity. In this video lesson, Newport explores strategies for breaking free from cycles of busyness and burnout and increasing work quality and happiness. Learning objectives: Increase your cognitive capacity and concentration at work Balance your work-rest cycles Build a sense of pride in your work Develop a deep-work routine Optimize your productivity when working remotely