Deepwatch

Courses, Andrew Huberman

Trauma and PTSD

5 lectures, 12 hr 51 min in all

0 of 5 watched

Start lecture 1
  1. 1
    How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

    2 hr 39

  2. 2
    How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión

    2 hr 27

  3. 3
    Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series

    2 hr 15

  4. 4
    Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series

    3 hr 15

  5. 5
    Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

    2 hr 14