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(2/6) The "Jane Fonda" glute med exercise

Peter Attia MD, 2 min, 62.9K views, Nov 5, 2018

Original title: (2/6) The "Jane Fonda" glute med exercise

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Sign up to receive Peter's email newsletter: https://bit.ly/4c602k2 Second of 6 movements in the sequence to get glute med firing. Carla Pryor, my PT, is guiding me through this. Credit for this exercise goes to speed guru Ryan Flaherty.

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