How a Nap Can Boost Your Productivity (If You Do It Right)

Start building your problem-solving skills at Brilliant for free: https://brilliant.org/ThomasFrank - and be among the first 83 people to sign up to get 20% off your subscription. Huge thanks to Brilliant for sponsoring this video! Naps can be a huge productivity booster... or they can waste the rest of your day and leave you feeling like you just got by a truck. So what's the difference between a good nap and a bad nap? You'll find out in this video. Get my book "10 Steps to Earning Awesome Grades" FREE: https://collegeinfogeek.com/get-better-grades/ Follow Me: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast Subscribe to My Channel: http://buff.ly/1vQP5ar Links from the Video: Why You're Always Tired: https://www.youtube.com/watch?v=HmZs6_CJ_u8 The Feynman Technique: https://www.youtube.com/watch?v=_f-qkGJBPts The Pomodoro Technique: https://www.youtube.com/watch?v=H0k0TQfZGSc Improving Your Study Space: https://www.youtube.com/watch?v=kB6wJkWO2SY Pzizz app: https://pzizz.com/ My Video Gear: https://kit.com/tomfrankly/my-video-gear