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Lesson 5: Address the Root Causes of Distraction in the Workplace

Big Think, 7 min, NaN views, Oct 27, 2025

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Many people feel at least some level of frustration with technology in the workplace. Whether you’re attending video meetings or responding to a never-ending stream of emails, it’s easy to feel like digital tools hinder rather than help you meet your deadlines. But according to author Nir Eyal, technology isn’t the problem — the true determinant of a manageable workflow is culture. In this video lesson, Eyal uses two case studies to explain the key components of a focus-friendly work environment ---------------------------------------------------------------------------------- Go Deeper with Big Think: ►Become a Big Think Member Get exclusive content, early, ad-free access to new releases, and more. https://www.youtube.com/@bigthink/membership/ ►Subscribe to Big Think on Substack Explore content that enlightens, inspires, and transforms. https://bigthinkmedia.substack.com/subscribe/ ►Get Big Think+ for Business Engage learners like never before with high-impact video microlearning from the biggest thinkers in the world. https://bigthink.com/plus/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- About Nir Eyal: Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a lecturer in marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford.