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Peter's take on studies that claim that moderate carbohydrate intake may be best for health (AMA #3)

Peter Attia MD, 2 min, 41.3K views, Jan 26, 2020

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Sign up to receive Peter's email newsletter: https://bit.ly/4c602k2 Original release date: 10/29/18 This AMA Clip is a segment pulled from an "Ask Me Anything" episode of The Drive titled: #26 – AMA #3: supplements, women’s health, patient care, and more Peter is commenting specifically about this meta study titled, "Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis" — https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext Peter cites this article that points out many of the flaws of the meta study — https://www.zoeharcombe.com/2018/08/low-moderate-or-high-carbohydrate/ Show notes page: https://peterattiamd.com/ama03/ About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 10 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity. The practice applies nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and four-system endocrinology to increase lifespan (delaying the onset of chronic disease), while simultaneously improving healthspan (quality of life). Learn more: https://peterattiamd.com/ Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Play: http://bit.ly/TheDriveGooglePlay